Chili Prawn Linguine

Cook the linguine as per the packet instructions.

When the pasta is cooked, drain the liquid but save a cup of the cooking liquid

In the meantime, remove the seeds from one of the chillies and finely dice it and mince the garlic cloves.

Put a frying pan over a medium heat and spray with Fry Light. When it's sizzling add the finely chopped chilli and garlic

Fry until the garlic begins to change colour and then add the prawns and fry until they begin to go pink.

Season with salt and pepper and add the vegetable stock, the juice from half of the lemon, and the cherry tomatoes. Bring to the boil and simmer until the tomatoes begin to soften and the sauce begins to thicken.

Add the drained pasta to the pan along with the spinach and stir until the pasta is coated and the spinach is cooked.

Take the pan off the heat and split between two bowls and garnish with rocket, sliced chilli, a drizzle of lemon juice and some salt and pepper.

Serve straight away for best results