Chicken Napolitana

To make the marinade mix together ketchup, oil, parsley, salt and garlic. Stir into the chicken pieces and leave to marinate for one hour.

Heat a non-stick frying pan and fry the chicken strips together with all the marinade for approx 10 mins until the chicken is cooked through. If the sauce starts to dry out during cooking, add few tbsp of water. Serve with mashed potatoes.