This is a healthy fruity pudding or breakfast – you can warm it up in a microwave if you don’t like your breakfast cold out of the fridge. This will make 4 coffee-cup portions (my

Fit brownie with pumpkin puree. No dairy. 8 portions (approx. 140 calories each). Easy. I do recommend it strongly if we crave a homemade cake but we don’t want to eat empty calories. A cake

Serve as a smoothie or smoothie bowl topped with strawberries, blueberries, cacao nibs & Granola or fruit of choice & enjoy!